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A Grappling Dummy is a piece of equipment that people use to practice various wrestling, MMA, and boxing techniques. These are usually made to be heavy enough to feel somewhat realistic, and most of them have movable joints or at least bendable limbs. Others are made with handles that look less realistic but act as dummy partners for sole training. A grappling dummy allows a user to work on technique and conditioning without relying on a training partner, which means the person might be abl …

A Grappling Dummy is a piece of equipment that people use to practice various wrestling, MMA, and boxing techniques. These are usually made to be heavy enough to feel somewhat realistic, and most of them have movable joints or at least bendable limbs. Others are made with handles that look less realistic but act as dummy partners for sole training. A grappling dummy allows a user to work on technique and conditioning without relying on a training partner, which means the person might be able to …

A Grappling Dummy is a piece of equipment that people use to practice various wrestling, MMA, and boxing techniques. These are usually made to be heavy enough to feel somewhat realistic, and most of them have movable joints or at least bendable limbs. Others are made with handles that look less realistic but act as dummy partners for sole training. A grappling dummy allows a user to work on technique and conditioning without relying on a training partner, which means the person might be able to …