STABILITY & MOBILITY

4 ft. long with rotating handles to allow for a wide range of exercises. Resistance levels in pounds at 100% Elongation. Mix colors for quantity discounts.F1RFV001 = Very Light - Yellow - 4.5 lbsF1RFL001 = Light - Green - 10 lbsF1RFM001 = Medium - Red -...

4 ft. long with rotating handles to allow for a wide range of exercises. Resistance levels in pounds at 100% Elongation. Mix colors for quantity discounts.Benefits of Resistance Bands:1. Inexpensive2. Easy to use and learn3. Provides a...

A smooth, closed-cell structure mat made of specialized foam used for exercises involving balance and standing stability.  Great for rehabilitation, coordination, and balance training Dual surfaces offer more stability Made of durable EVA foam...

A EVA closed-cell foam balance pad. It Is great for rehabilitation, coordination and balance and core training.  The more you use them the more ways you find to use balance pads in your routines Increase the degree of challenge of floor...

Balance boards have been widely used by young and old alike to increase balance and strengthen the core. These wood balance board measures 15.5 inches in diameter. The most common use is standing on the board and shifting weight side to side while not...

Build lean body mass and increase muscle definition with Fitness First Weighted Bars. These versatile workout bars can be used as a curl bar and for a variety of other strength training exercises such as yoga, Pilates, flexibility routines and more. The...

Offers most of the benefits of our Professional Shadow boxer at an economical price.Resistance training tubing makes the Aerobic Shadow boxer extremely effective and durable.  Wraps around your back and under your arms for perfect fit on any...

Lightweight, wall mounted foam roller racks are the perfect storage for your gym or home. Available in two sizes. 3 foam roller storage rack: 22” high x 24” wide 6 foam roller storage rack: 46” high x 24” wide

Target nagging muscle pains and knots, recover faster, and improve flexibility and mobility with the TRX EPP Foam Roller. Made from high-quality expanded polypropylene foam (EPP), this roller keeps its shape and delivers consistent results through deep...